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| − | Are you wanting to slim down for this upcoming summer? Do you wish to wear that swimsuit you have been yearning to wear all this time? If you desire to lose weight quickly, you should follow these diet plans that are specially intended for people to lose weight.
| + | __NOTOC__ |
| | + | FTM is an extension for [http://www.cycling74.com/ Max/MSP] providing a small and simple real-time object system and a set of optimized services. |
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| | + | * [[About | Read more about FTM]] |
| | + | * [[Download | Download FTM]] |
| | + | * [http://listes.ircam.fr/wws/info/ftm Join the FTM mailing-list] |
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| | + | * [[Credits]] |
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| − | Slimming down by yourself is hard, specifically if you have no motivation whatsoever. But, by following a diet plan, along with the proper motivation, slimming down may become quite simple, making sure that you can go ahead and do your summer activities!
| + | == [[Documentation]] == |
| | + | * [[Documentation|User Manual, References and other Resources]] |
| | + | * [[Description of Packages]] |
| | + | * [[FAQ]] |
| | + | * [[Examples]] |
| | | | |
| | + | == [[Applications]] == |
| | + | * [http://imtr.ircam.fr/index.php/CataRT CataRT] |
| | + | * [[Gesture Follower]] |
| | + | * [http://stefanofasciani.com/?p=865 SFA lib for voice control of DMIs] |
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| | + | == Community == |
| | + | * [http://listes.ircam.fr/wws/info/ftm FTM mailing-list] |
| | + | * [[Projects using FTM]] (''here you can put a link to your research or artistic project and tell us how you use FTM & Co'') |
| | + | * [[User Reactions]] (''what users say about FTM'') |
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| − | Various Diet Plans For You
| + | == Development == |
| − | | + | * [http://sourceforge.net/projects/ftm/ FTM @ SourceForge.net] |
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| − | There are a lot of diet plans to choose from, which can benefit you somehow. There are diet plans which need you to limit the consumption of coffee, tea, and other beverages, while other diet plans require you to only eat green and leafy vegetables and avoid all kinds of meat. Though there are many different diet plans, they all accomplish a particular goal: to make your body healthy and fit.
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| − | Among the different diet plans, the most common is the low fat diet plan, which requires you to lessen the consumption of fatty content just to 30%. Not only does it aid you lose a few pounds, it also helps in reducing the risk of heart disease and other heart related issues (according to the American Heart Association).
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| − | This plan mostly consists of eating cereals and other whole-grain food coupled with natural fruit juice for breakfast, veggies (preferably green and leafy) and bread on lunch, and meat, albeit a small portion, as well as vegetables and fruit juices on dinner. You may also eat pasta food but it's suggested to eat (this kind of food) moderately.
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| − | The next most favored diet plan is the low-carbohydrate diet plan (more commonly known as low-carb diet), which is meant to limit the carbs consumption, thus permitting weight to be controlled easily, as well as reducing the chances of being obese.
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| − | Like the low fat diet, this diet mainly consists of green and leafy veggies as the primary source of nutrients. Also, meat is not permitted, as it is filled with carbs.
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| − | Deciding to Follow a Diet Plan
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| − | But, one should not choose immediately if they're going to follow a diet plan. It's crucial that you let your family doctor know first before you undergo diet. This is very crucial because simply following a diet plan may lead to your body not getting the nutrients it requires. Without the correct nutrition, you'll not just fail your diet plan, but also grow sick as you do not meet the right nutrition requirements.
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| − | Make sure to talk to your physician first before you follow a diet plan; it is the best for you, after all.
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| − | Written by David Johnsen from [http://www.iformkostdagbok.se/kaloriräknare].
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